Posts Tagged ‘green plantains’

Aha!  Gotcha!  Sunbaked breasts?  Visions of bikini-clad females on a treeless beach?

Wrong.  Chicken breasts sitting in tomato sauce with chopped onions, garlic, cucumber, oregano, thyme. Now you got it right!

Some curry, salt, black pepper, a little Braggs raw unfiltered apple cider vinegar, a tablespoon of sugar, a teaspoon of virgin coconut oil, and just a tiny piece of fresh rosemary helped to smother the white skinned flesh like heavy sunblock.

Lastly, a green flavour pepper picked right out of my kitchen “garden” was placed right on top like an out-of-place button.

It baked in a glass dish in one sun oven, while by its side in another oven some cut green plantains in their skins sat in a little bit of water, salt and a sprinkle of coconut oil.

The taste was incredible.  I enjoyed my own cooking.  I had to take some pics.




Read Full Post »